Wednesday, October 22, 2008

The Real Deal

So I may not be the sharpest tool in the box. I have been writing everyday how I workout but I bet many of you are wondering what exactly Slim in 6 is and why I like it. So today that’s exactly what I will tell you. So even though some would consider me very athletic, I say I have two left feet. This workout is so dummy proof. That is one reason I absolutely love it.

Slim in 6 completely spells everything out for you.

It includes 4 work out programs:
Start It Up (1-2 Weeks): This routine gets you used the different moves that will be used in the more advanced programs the following weeks.

Ramp It Up (1-3 Weeks depending on how long you did Start It Up): Now you are really starting to burn some calories and fat. After you have done this work out for 2 weeks you will be ready for the next step.

Burn It Up (2-4 Weeks again depending on how long you did the previous work outs - just make sure you did this one for a minimum of 2 weeks): From what I heard this one is non stop moving. The first few times Stu did this work out he would walk funny the next day. I can't wait to get there. Am I crazy for looking forward to it? I say bring it on!!!

Slim & 6 Pack: Short on time or need a change throw this work out in. It will have you abs screaming by the time you are done.

Slim & Limber: Ever wake up one morning and have a hard time moving around, because your body is stiff? Well Slim & Limber is the answer. It is very important to remember to stretch when you are working out regularly. Your body will thank you for it.

Guess what?

There is still more, for those of you who are diet challenged it even comes with an eating plan. Everyone knows that working out is important, but if you don't eat right it won't make a bit of difference.

Between working out with resistance bands to using your own body weight it is both fun and you actually break a sweat so you know you are getting a good workout. I will admit some days I am even sore. I am literally working the inches off one day at a time. :)

Another big reason I love it is, I can do it anytime I WANT TO . As a mother of three some days my schedule can be pretty hectic. I can do this DVD whenever I want. So if I have time in the am I will squeeze it in, if I have time in the afternoon or evening I'll just fit it in!!!!!

Another great thing is your workout is totally portable so there are no excuses. As long as you have a DVD player you are set to go. If you don’t have one available, no problem just switch the schedule around and make it your rest day. For example, say you have to travel on a Tuesday for work or personal, whatever it is. Just take Tuesday as your rest day and do it all the other six days. Slim in 6 helps you eliminate the excuses and just go right to great results. Don’t believe me, stayed tune and I will prove it :) :)

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